How can Senior Citizens Overcome Stress

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care for the elderly

Senior citizens are more prone to this pandemic situation and develop complications. The best way to protect them is to keep them away from or limit their contact with others. Even after the situation gets relaxed it will still be a trouble for old aged people to meet at a gathering or a crowded place. This may lead them to anxiety, stress, and the ability to lose control over things as they do not like sitting at home for a long time. In such cases, it becomes difficult for the old age home people to keep them busy and give them more attention.

Old age homes in Ahmedabad are most likely to face this difficulty as cases in that city are increasing tremendously and to make these senior citizens understand what is going on becomes very difficult. The only thing that can help them is to indulge themselves in home activities with your help. We at Manav Kartavya – one of the top 10 NGOs in Ahmedabad are facing the same issue. To manage old people is really difficult at times and that too in this situation where you have to take a lot of care to keep them healthy and happy. Let’s understand what to remember as a care-taker for the elderly.

Dignity is important

Life becomes slow and less fun with the age it makes you feel sad, loneliness, boredom, and pain. They tend to lose on their basic activities and relying on someone makes them feel more disabled mentally and emotionally. You can help them do their tasks themselves by lending support and sit with them for a few minutes and chat about anything they want to.

Understand them

The best caregivers understand that knowing senior citizens are grumpy at times or can easily forget things they make sure they are not left alone. It is our job to know things like how a mother knows about her child. They do not do anything intentionally and if we try to ignore them, things can go worse and they may not feel homely. They would get more emotional and stress a lot. Understand them and see how happy they feel staying in an old age home.

Keep their Privacy

Talk to them in a way that they don’t feel insulted or the chat does not take them to the past where they do not feel comfortable. It helps to understand each other and ensure a good relationship. Stay away from family disputes and do not indulge in their family matters.

There are many best old age homes in Ahmedabad and we make sure that the elderly people are cared for and loved the way they want it. Keep them away from stress and that is what we do by involving them in activities and healthy discussion just for fun.

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